The Father's Day Initiative

It's Father's Day!  Did we make our goal to lose a certain amount of pounds by this day? 

I came up a little short of my goal but was successful in my effort.  My target was to lose 15 to 20 pounds by this date.  While I didn't reach 15 pounds, I did break into double digits...reaching 12 pounds lost. 

Over this timeframe, I realized there would be good weeks and not so good weeks...especially when I went out of town and my routine was thrown off some.  When this occurs, you just have to manage thru it and then get back on path to keep things going.

While this day is here and tomorrow it will past, my goal to reach 15 to 20 pounds lost will continue.  I think I will add something different to my goal now.  What is it?

I want to be able to fit comfortably in my Army Captain Dress Blues and/or Class A uniforms...last worn in 2001...the year I got out of the military.  I think (hope) I will be able to do that if I hit that 20 pound mark.

Let's go for it.

HAPPY FATHER'S DAY!!!

Be T.R.U.E.